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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog Yoga et Ayurveda - Yoga du dos - Make it stand out</image:title>
      <image:caption>Tonifier et mobiliser le dos et le bassin</image:caption>
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      <image:title>Blog Yoga et Ayurveda - Yoga du dos - Make it stand out</image:title>
      <image:caption>Etirer les jambes et libérer le bassin</image:caption>
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      <image:title>Blog Yoga et Ayurveda - Ayurveda et les trois Ages de la Vie - Make it stand out</image:title>
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      <image:title>Blog Yoga et Ayurveda - Ayurveda et les trois Ages de la Vie - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog Yoga et Ayurveda - Ayurveda Adventures - Make it stand out</image:title>
      <image:caption>My twin and my niece in Dubai</image:caption>
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      <image:title>Blog Yoga et Ayurveda - Ayurveda Adventures - Make it stand out</image:title>
      <image:caption>This is my neighbour, a black kite, and my inspiration for my stay here. He is the opposite of me: a strong body and a steady mind riding the wave of life with a smooth, light, embodied grace.</image:caption>
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      <image:title>Blog Yoga et Ayurveda - Panchakarma : The Beginning - Make it stand out</image:title>
      <image:caption>Puri, Chutni and Chai- Welcome to India</image:caption>
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      <image:title>Blog Yoga et Ayurveda - Panchakarma : The Beginning - Make it stand out</image:title>
      <image:caption>Deu brings me my ghee and ginger tea at 6am. That cup of ghee is full! 200ml.</image:caption>
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      <image:title>Blog Yoga et Ayurveda - Panchakarma : The Beginning - Make it stand out</image:title>
      <image:caption>PKM Hospital, Ayurvedic treatments that make me feel at home.</image:caption>
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      <image:title>Blog Yoga et Ayurveda - Sri T. Krishnamacharya : Histoire d’une lignée - Make it stand out</image:title>
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      <image:title>Blog Yoga et Ayurveda - Sri T. Krishnamacharya : Histoire d’une lignée</image:title>
      <image:caption>“Un bon professeur voit la similitude de tous les humains et aide chaque élève à trouver son individualité.” T.K.V Desikachar “</image:caption>
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      <image:title>Blog Yoga et Ayurveda - System reset A simple cleanse - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <loc>https://www.exploreyogaveda.com/blog-yoga-ayurveda-ann-johnston/amliorermaconcentrationreduitmonstress</loc>
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      <image:title>Blog Yoga et Ayurveda - Ameliorer ma concentration a diminuer mon stress - Améliorer ma concentration à diminuer mon stress. A 30 ans je suis retournée à l’université et pour payer mes études je gérais un restaurant le soir. Suivant des journées bien pleines la nuit j’organisais mon travail et mes études dans mon sommeil. J’ai ajouté un cours de Yoga à mon planning chargé et je n’ai pas regretté. En plus de libérer mon corps de ses tensions la pratique que j’ai trouvé a augmenté mon pouvoir de concentration. Centrés autour de la respiration les mouvements focalisaient mon attention. Mais ce sont les pratiques de respiration et méditation assises qui suivaient qui transformaient profondément mon état d’esprit. Elles canalisent mon mental sur mon souffle, absorbaient mon entière attention et me laissaient avec un esprit clair et posé. Très vite j’ai retrouvé un sommeil profond et réparateur. J’étais moins dispersée et ma concentration aux études et au travail s’est accrue me rendant plus efficace mais sentir moins la pression. Si vous voulez sentir ces bienfaits vous pouvez venir essayer un cours à Castelsarrasin, Moissac et Durfort Lacapelette., Tarn et Garonne Merci à Charlie Fidelman pour la photo</image:title>
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      <image:title>Blog Yoga et Ayurveda - tea with tigers - kerala adventures - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff85445ba95033834f1e35b/93cbfe43-99cc-4179-a628-16f8a6cf7e62/Tea+Plantations+Kerala.jpg</image:loc>
      <image:title>Blog Yoga et Ayurveda - tea with tigers - kerala adventures - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog Yoga et Ayurveda - tea with tigers - kerala adventures - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <loc>https://www.exploreyogaveda.com/blog-yoga-ayurveda-ann-johnston/better-together-surviving-covid-society</loc>
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      <image:title>Blog Yoga et Ayurveda - better together-Surviving Covid society</image:title>
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    <lastmod>2021-10-29</lastmod>
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      <image:title>Blog Yoga et Ayurveda - Saving a Dharma Bum - Make it stand out</image:title>
      <image:caption>Ann Johnston is a Yoga teacher, Ayurvedic Practitioner and Trainer. She has been teaching, writing and giving workshops and courses since 2003.</image:caption>
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      <image:title>Blog Yoga et Ayurveda - Saving a Dharma Bum - Make it stand out</image:title>
      <image:caption>Marie from my Yoga class left these heavenly scented peonies blooming on my doorstep this morning.</image:caption>
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      <image:title>Ann Johnston Professeur de Yoga et Practicienne en Ayurveda - Bonjour, je suis Ann Johnston, Bienvenue sur mon équilibre en ligne de votre vie à travers le Yoga et l'Ayurveda. J'enseigne le yoga depuis 2004, à l'origine à Limerick, en Irlande, et depuis 2012 principalement en France mais aussi au Royaume-Uni, à Dubaï et en Inde. Il y a beaucoup de Yoga, alors quel est mon style ? J'ai eu beaucoup de chance d'avoir rencontré des professeurs merveilleux et inspirants dans la tradition Sri T. Krishnamacharya et T.K.V.Desikachar et je suis fidèle à cette approche. Par conséquent, adapter la pratique en respectant l'âge, la culture, la santé et les besoins individuels est au cœur de mon enseignement. Mon premier professeur était la merveilleuse Hanne Gillespie à Dublin, j'ai été formée avec Ranju et Dave de Sadhana Mala et j'ai passé six années riches avec Peter Hersnack. J'ai également suivi une formation et pratiqué en tant que praticienne ayurvédique en commençant par Six merveilleuses années avec Atreya Smith en 2003 et depuis avec la Kerala Ayurveda Academy près de Kochi et aux États-Unis et l'école d'Ayurveda à Kannur. Mon chez-moi au Kerala est l'Hôpital Ayurvédique PKM de Taliparamba, où j'ai vécu des expériences incroyables et un apprentissage inestimable avec Jaleel Gurukkal et sa famille.</image:title>
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